YOGA
Start your weekend right with yoga at CrossFit Honesdale! Join our instructor Amanda every Saturday from 7:00–7:50 AM for 50 minutes dedicated to slowing down, stretching, and reconnecting with your body.
Work on flexibility, balance, and mobility while taking time to breathe and unwind from a busy week. Whether you’re looking to complement your workouts or simply enjoy a little time for yourself, this class welcomes all experience levels.
Come as you are and leave feeling refreshed and ready for the weekend. Included with unlimited memberships!
MUSCLE MILITIA
Big pumps. Heavy iron. No going through the motions. Coach Eric leads this bodybuilding-style class with one mission: build muscle and make every rep count. Expect focused strength work, accessory exercises, and the kind of burn that makes your next flex feel earned. Whether you’re chasing bigger arms, stronger legs, or a little extra confidence in that tank top, there’s a spot for you in the Militia.
RUN/WALK: 5k, 10k, Half & Full
Marathon Training
Your pace. Your goals. Our community. CrossFit Honesdale’s Run/Walk Club brings people together to move, build endurance, and enjoy great company. Whether you’re an experienced runner, just getting started, or prefer a steady walk, there’s a place for you here. This specialty class welcomes all fitness levels, with encouragement every step of the way. Lace up, show up, and let’s get stronger together!
