CrossFit is a group of people working out together with a common goal – to get better. Each day when you come to class you learn new skills and complete a kick butt workout. All while being pushed and supported by the Coach and awesome community of people in class with you.

A simple and easy answer, “No” we have people of all walks of life, ages, and experience level. All workouts are easily modified to meet your needs.

This is more than a gym, it’s an experience. We have top level coaches who take the time to care and teach every class. The only thing you need to do is show up with a positive attitude, we take care of the rest. The training you will receive at CrossFit Honesdale is unlike anything you have experienced before; we are the best!

Nope, it’s one thing we do, and we do it because of the benefits to our bone density, muscular strength, fat loss and body composition. Our gym is unique from every other gym, including other CrossFit gyms. Our programming includes pieces from the bodybuilding realm, the Kettlebell realm, the gymnastics realm, and the powerlifting realm. Put together in an intelligent and creative way.